ABOUT ME
I'm an Australian expatriate who moved from the East Coast of Australia to the urban elegance of lovely Madrid.
As I've made this shift I realised that making a great expatriate life isn't just about joining groups, learning the language, managing the practical things and wearing your best smile as you meet new people.
I learned that I needed to build a mindset of openness and curiosity and to be intentional about taking steps towards the things that would help me to have the best experience.
For me this started with working to be physically fit so that I had the energy to do and see everything I wanted to. What I also noticed was that it helped me to feel capable and ready to manage other challenges because I had an experience of being successful at making a change in one part of my life.
For you the starting point may be different but ..
Wherever you start you can achieve the things that matter to you with the right combination of mindset, intention and action.
This is the foundation of my coaching.
So, if you want to feel more seen, less stuck and you're ready to take the leap keep reading!
The Expat AIM Coaching Program will help you to:
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Slow down to look at yourself with compassion
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Understand your situation realistically so that the choices are clear
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Build a mindset for connection, confidence and thriving.
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Name and own the thing you want most
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Know and use your skills and talents – the things that will get you where you want to be
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Design and try new things that are realistic, doable and right for you
You will find Confidence, Connection, Clarity and Energy.
As an International Coaching Federation Accredited Professional Certified Coach (ICF-PCC) I will help you find your way to live the expatriate life you want.
To talk with me about coaching and whether it is right for you click below to sign up for a free 60 minute meeting.
Are you an expatriate woman who is ...
Looking for your people?
'If I could move all my friends here it would be perfect.'
You want to find people that you feel relaxed and comfortable with … that you can just call up or go out with to have a good time doing the things you like doing – you want to find 'your' people.
Coaching will help you step back from the stress and exhaustion of trying to find people you feel a connection with. In a coaching conversation you can slow down and take stock of where you are. You’ll recover some energy and have the space to plan an approach which feels less stressed and more you.
Get started today with a Free Self-Coaching Workbook
Trying to reinvent yourself to fit in?
'I constantly have to rethink who I am … it's so confusing.'
You want to be clear about who you are so that you can be confident at work and open when you meet new people. You want to find a way to show up as the real you so that you can relax.
Coaching will help you step back from the confusion and second-guessing so that you can think about what matters to you and about where you want to go. It will help you look ahead and make a plan for the things that matter to you.
Constantly exhausted?
'Everyone tells me to network but I just don't have the energy ... I'm exhausted.'
You just want to get out of bed feeling refreshed. You want the mental space you need to deal with everything that each day brings and find some fun.
Coaching will help you slow down, step back and look at your physical and mental health. It will help you think about practical changes you can make to improve your sleep, nutrition, physical health and mindset so that you've got the energy you need to get out of survival mode.
