The Expat AIM | Expat Edit

THE EXPAT SHIFT

Rewrite Your Story, Reboot Your Life

Professional Coaching for Women Working Abroad

Build a mindset that will bring connection, success and energy

Get started today with a Free 7 Day Self-Coaching Workbook

Download & Get Started

If you want to feel more seen, less stuck and you're ready to take the leap - keep reading.

The Expat SHIFT is a 6-session program of coaching

These coaching sessions will challenge you with some simple but powerful questions to get you thinking.

You’ll get clearer about where you are and …

… what’s holding you back from what you want.

You’ll take steps towards designing and doing the things that will bring this to reality!
You will get past limiting beliefs and the fears that keep you in your comfort zone.
You’ll see how one small word can take you from helpless overwhelm to seeing hope and opportunity all around you!
You’ll discover the power of ‘yet’.

Between these sessions you will work through the accompanying workbook and journal as well as having a weekly or fortnightly WhatsApp/email check-ins with me.

Meet With Me

FAQS + Fees

Session 1

Feel More Relaxed

A quiet space to :

slow down, talk about what's really going on right now.
share the fears, and worries that hold your attention.
to consider the story that runs in your mind

The Big

Questions

What am I really worried about?

How is my story holding me back?

Session 3

Decide What My Future Looks Like

A bold space to

say out loud what you really want
look ahead to see how that looks in 1, 2 or 5 years
see the 'real' you in the future

The Big

Questions

What do I want bad enough to go all in?

What could be for me?

Session 5

CreateThe Energy To Do This

A respectful space to

talk about your physical health & wellbeing
consider how you can care for your body and mind
choose12 month goals that feel right for you

The Big

Questions

How can I care for my body and mind?

A year from now what changes do I want to see?

Session 2

Accept Myself and Be Clear About My Needs

A kind space to:

step back, look at your world realistically
test your current perception of you - with compassion
think about how your mindset and your story connect

The Big

Questions:

Who am I?

How does my mindset affect what I believe?

Session 4

Feel, Seen, Heard and Respected

A calm space to

uncover your superpowers and supporters
share how they have worked for you before
consider what you need to learn to move ahead

The Big

Questions

What are my strengths and best qualities?

Who/ what can help me get where I want to be?

Session 6

Take The First Steps

A clear space to

decide on action to do right now
choose when and how to review your action plan
to consider what success/difference looks like

The Big

Questions

What will I do?

How will I recognise and celebrate change?